Tag: muscle tension
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What Is Reflexology? Separating Fact from Fiction
What Is Reflexology? Separating Fact from Fiction Reflexology is one of the most popular complementary therapies in the UK, yet it’s also one of the most misunderstood. Depending on who you ask, it’s either a miracle treatment capable of curing almost anything or complete pseudoscience with no value at all. Personally, I don’t think either…
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Body Tension Patterns: Things Your Body Tells Me Before You Speak — Part 2
Body Tension Patterns: Things Your Body Tells Me Before You Speak — Part 2 Even after years of giving massages, the body still finds new ways to surprise me. Some body tension patterns appear to be linked to work, movement and daily habits. Others may be influenced by stress, sport, old routines or simply the…
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Signs of Muscle Tension: Things Your Body Tells Me Before You Speak — Part 1
Signs of Muscle Tension: Things Your Body Tells Me Before You Speak — Part 1 People often think they need to explain everything before I can tell where tension might be hiding. And that’s fair. I’m always happy to hear what has been troubling you, for the simple reason that what I notice and what…