Tag: tight shoulders

• Signs of Muscle Tension: Things Your Body Tells Me Before You Speak — Part 1

  Signs of Muscle Tension: Things Your Body Tells Me Before You Speak — Part 1 People often think they need to explain everything before I can tell where tension might be hiding. And that’s fair. I’m always happy to hear what has been troubling you, for the simple reason that what I notice and what…

  Lavender Holistic Therapy

  August 5, 2026

  Wellbeing

  body, desk job, hands-on jobs, jaw tension, lower-back tension, muscle tension, physical work, stress, tension, tight shoulders

• Why Do My Shoulders Always Feel Tight?

  Why Do My Shoulders Always Feel Tight? “My shoulders are always so tight!” Sound familiar? You’re definitely not the only one. It’s probably one of the most common things I hear at the beginning of a massage treatment. For many people, tight shoulders are just… there. They may not always be painful, but they feel…

  Lavender Holistic Therapy

  August 3, 2026

  Pain & Tension

  knots, massage benefits, shoulder, shoulder pain, tension, tight shoulders